Special Summer Offer
Three Classes for price of Two
- During the week, take three classes and the third class is FREE
- Available to all attendees, except introductory
- Nothing to do, just show up 3 times in a week!
- Offer begins June 2nd, and ends September 1st
- During this period, unlimited monthly members will receive a 10% discount, and twice a week monthly members may attend three times a week
Download Details
Class Changes
Beginning the week of June 2nd
- Monday Beginner class (5:00-6:15pm) will be led once again by Doris (much thanks to Sheila for filling-in during my work schedule crunch!!)
- Thursday All-Levels class (5-6:30pm) is being discontinued.
We want to issue a sincere THANK-YOU to Steve for extending his time, love and authenticity to us. Steve has decided to align his full energies to his business and family for now, and has promised not to be a stranger to the studio!!!
Pilates Essential Repertoire Classes
Download Pilates Brochure
The emphasis of pilates is toning & strengthening the midsection as well as balancing opposing muscles of the torso and the limbs. Pilates, like yoga, is a mind-body exercise
which can yield better overall health.
"All Levels " Yoga Class
- Led by: Doris Grillo, Certified Yoga Instructor
- Thursdays 7:00pm - 8:30pm
Combined dynamic breath and slow flowing movement — focus on alignment, strength and flexibility in a warm and nurturing environment — Set temperature of 80 degrees, for added detox benefit.
Introductory Offer - First 3 Classes, Only $10 each
- All classes are walk-in
- Arrive 10 minutes early
- Wear comfortable clothes
- Yoga mats available
Call (603) 617-4955 or send e-mail or purchase on-line
Discover the Benefits of Yoga
Personal Health and Well Being
Need Help committing to weekly classes?
- Sign up for two classes weekly or unlimited
- Pay less per class
- Heighten motivtation
What are you waiting for? "Things don't change. We change." --Henry David Thoreau
