Beginner Yoga for Healthy Living

When: Each Friday 6:00-7:30pm
Led By: Paula Greene


Taking beginners yoga one step beyond so that we can be the best we can in body, mind and spirit, this class is specially designed for those who want to understand their bodies, learn more about how to relieve stress and gain a deeper understanding of nutrition and how our metabolism actually works.  It is beginners yoga with a little more.

Register Online

Pre-Registration required - call (603) 617-4955 or send e-mail

Hollis YOGA wants to bring Zumba to Hollis!

We are offering a couple a free classes to see if our community is ready to "JOIN THE PARTY!"
—and, hope to add it to our weekly class schedule very soon!!

What: 2 Free Zumba Classes
Date: Saturday, March 13th
Time: 11:30am-12:30pm & 1:30pm-2:30pm
Led By: Sallie Werst certified Zumba instructor


Pre-Registration required: call (603) 617-4955 or send e-mail

To learn more about the classes, checkout the brochure and the articles below:

Discover the Benefits of Yoga




Personal Health and Well Being
Need Help committing to weekly classes?

What are you waiting for? "Things don't change. We change." --Henry David Thoreau